Note to Self

Welcome

My name is Christien Paul, I am a martial artist and actor from Toronto, Canada. I would like to welcome you to my personal blog. Herein I log the words of wisdom given to me by others, particularly my family; my mother is a rehabilitation specialist, my father is an aeronautical scientist and my siblings both fitness experts in their own right.

My aim in life is to master myself and I believe life is a battle between mind, body and spirit. I believe I have a lot to teach but even more to learn. I have an insatiable thirst for knowledge and have learned that connecting with others is most rewarding. So please, send me your comments, send me your questions, send me your thoughts. Together we can unlock the best kept secrets in the world.