Ok, I got the duty of making tonight’s Caesar dressing and thought I’d post it here as a means of engraving it in my mind. You see, this isn’t the first time I’ve had to make the “family recipe” and I keep forgetting all the ingredients. In my family we tend to eye-ball everything or follow the nose, so here goes, try out your own ratios; 1 egg yolk 2 tablespoons dijon mustard A squirt or two of anchovy paste tarragon vinegar & olive oil (half & half) 4 crushed garlic cloves A touch of [...]
So i’ve been surfing the net looking for what I could add to my ACAI diet for this upcoming tournament. I came across this website that was selling a list of Fat burning foods and decided I’d buy it then share with all of you here for free Shhhhh don’t tell anybody. It’s a list of 101 foods that will not make you gain weight, in fact some of the foods listed will even make your body burn fat while you sleep. Grapefruit and Tuna appears to be a great combination for an aggressive weight [...]
Have you ever wondered what you were suppose to eat for a given body part? Say you have a history of osteoporosis in your family, or kidney failure. Science has proven certain foods target certain body parts, ironically it would appear that these foods were designed to be obvious. You’ll see what I mean by viewing the slideshow below.
Check this out, I was at The Pickle Barrel for a business lunch and saw the restaurant’s new “Mediterranean menu”. The menu had what’s known as the “Mediterranean Diet Pyramid” on the back with a few interesting facts; The Mediterranean diet lowers cholesterol which lowers blood pressure and risk of heart disease The Mediterranean diet is known as the clear skin diet because of it’s oils (olive/canola and fish) and fruits (vitamins such as E and C) What’s also interesting is that they like the Japanese have a very low cancer rate per capita and [...]