{"id":4158,"date":"2019-07-08T21:35:44","date_gmt":"2019-07-08T19:35:44","guid":{"rendered":"https:\/\/christienpaul.com\/?p=4158"},"modified":"2019-07-08T21:35:44","modified_gmt":"2019-07-08T19:35:44","slug":"chakras-your-are-my-light","status":"publish","type":"post","link":"https:\/\/christienpaul.com\/fr\/chakras-your-are-my-light\/","title":{"rendered":"Chakras &#8211; Your Are My Light"},"content":{"rendered":"<p>A week or so ago you mentioned you were going to get Reiki treatment and discovered that your throat and stomach chakras are blocked. I have stumbled across a spiritual leader who brought my attention to my chakras and made me realize that for me as well, the throat and stomach chakras need healing.<\/p>\n<p>For one, I have told you before that you say too much but truthfully, you were mirroring that to me&#8230; I now realize that I say too much, especially when it comes to trying to teach you. You see it can go either way&#8230; weak throat chakra leads to an inability to express yourself but an overactive chakra leads to noise.<\/p>\n<p>With regards to the stomach, I sleep eat, I eat things I shouldn&rsquo;t as well&#8230; still haven&rsquo;t quite found my groove but I am making progress which is what&rsquo;s important. Here is what I&rsquo;ve learned from this spiritual teacher:<\/p>\n<p><iframe loading=\"lazy\" title=\"How to Open Your 7 Chakras || The Science of The Chakras &amp; Chakra Healing\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qt7APLdT0cM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>1 &#8211; Root Chakra (red, eat tomatoes, strawberries, sweet potatoes) = this one is all about security. it\u2019s the adrenal gland, be in nature and be bare foot or play drums as drumming grounds you to the earth (eco therapy will balance your root chakra, don\u2019t spend too much time indoors, get out in nature. walk bare foot, dip your feet in the water, let the earth absorb the ions)<\/p>\n<p>colour: red<br \/>\nfoods: tomatoes, strawberries, sweet potatoes<br \/>\nhealing stone: jasper<\/p>\n<p>2 &#8211; Sex Organs Sacred Chakra &#8211; Orange (each citrus fruit) = you must have a healthy attitude towards sexuality, you must love your body, you must have a healthy sensuality, Too much leads to obsessing over sex, too little makes you shut down sexually. this is the creative life-force energy.<\/p>\n<p>colour: orange<br \/>\nfoods: oranges, carrots, etc.<br \/>\nmusic:<br \/>\nhealing stone: \u201ctigers eye\u201d<\/p>\n<p>3 &#8211; solar plexus (pancreas gland) (city of the shining jewel) located from solar plexus to just below naval. it\u2019s all about power, to open it meditate and massage your naval (it\u2019s your gut feeling). This is the source of anxiety (calming music, nature walk, string instruments) yellow colour, eat lots of bananas.<\/p>\n<p>colour: yellow\u2028foods: bananas<br \/>\nmusic: calming music<br \/>\nhealing stone: citrine<\/p>\n<p>4 &#8211; heart chakra colour green, eat leafy greens, full of magnesium, kale, watercress (piano music, violin music) closing the heart chakra is guilt. chakra opens when you forgive yourself and others. connected to the thymus gland<\/p>\n<p>open chakra with meditation, you can\u2019t love anybody until you love yourself.<\/p>\n<p>colour: green\u2028foods: leafy greens, avocado<br \/>\nmusic: piano, violin<br \/>\nhealing stone : jade, emerald<\/p>\n<p>5 &#8211; throat chakra, thyroid gland sanscript word translates to \u201cpure\u201d colour is blue &#8211; related to communication, element is water, be impeccable with your word (four agreements) too little means you have lost expression (your own voice). too much means you don\u2019t listen. eat blueberries, singing powerful words opens, silence opens chakra as well. Listen to your inner voice.<\/p>\n<p>colour: blue\u2028foods: blueberries<br \/>\nmusic: singing power words, silence<br \/>\nhealing stone: turquoise<\/p>\n<p>6 &#8211; 3rd eye chakra = clairvoyance (seeing things before they happen). opens when you know to question your reality. go beyond the senses, indigo foods, purple grapes, blueberries, petietary gland, pine gland, don\u2019t believe everything you see. don\u2019t believe the 3d, question that and you\u2019re moving into the 4d and 5d it\u2019s all about intuition and inner knowing<\/p>\n<p>colour: purple<br \/>\nfoods: grapes, blueberries<br \/>\ninstruments; woodwinds, indian flute, wind instruments<br \/>\nhealing stone: blue sapphire.<\/p>\n<p>7 &#8211; crown chakra = open this chakra and there is no ego, it\u2019s oneness, open it connected to the pineal gland, connects to spirit, detach from 3d realm, go to the mountains, jump into the ocean, materialism closes the chakra, you must detach from possessions. meditation opens this chakra.<\/p>\n<p>foods: water, sunlight, ether, living off air<br \/>\ninstruments; bells<br \/>\ncolour violet<br \/>\nstone: diamond, clear quartz<\/p>\n<p>Love you darling, see you at the finish line&#8230; this journey albeit done separately in the 3d world, it&rsquo;s out shared mission on the soul plane.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A week or so ago you mentioned you were going to get Reiki treatment and discovered that your throat and stomach chakras are blocked. I have stumbled across a spiritual leader who brought my attention to my chakras and made me realize that for me as well, the throat and stomach chakras need healing. For&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[75],"tags":[],"class_list":["post-4158","post","type-post","status-publish","format-standard","hentry","category-my-beloved"],"_links":{"self":[{"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/posts\/4158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/comments?post=4158"}],"version-history":[{"count":0,"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/posts\/4158\/revisions"}],"wp:attachment":[{"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/media?parent=4158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/categories?post=4158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christienpaul.com\/fr\/wp-json\/wp\/v2\/tags?post=4158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}